Conessa Gourmet Meals :: Online Order

Low Fat

Fat Reduced

Low Salt

Salt Reduced

Gluten Free

High Protein

High Fibre

	For nutritional information & ingredients click on the meal name.
Beef
	001 - Beef Casserole Tender beef and vegetables cooked in an aromatic sauce, garden vegetables and mashed potatoes	$6.90	qty

	003 - Beef Curry Aromatic beef cooked with Indian spices, garden vegetables, Basmati Rice	$6.90	qty

	004 - Beef Stroganoff Lean beef strips in creamy mushroom sauce, vegetables and potatoes	$6.90	qty

	005 - Beef Roast Delicious beef roast with gravy, mixed vegetables, roast potatoes	$7.90	qty

	007 - Cottage Pie Savoury beef mince topped with cheese, mashed potato, carrots and peas	$6.90	qty

	008 - Corned Beef Traditional corned beef with a tasty white sauce, carrots, cauliflower, broccoli, mashed potatoes.	$7.90	qty

	009 - Flamed Meatballs Flamed Meatballs in tomato gravy, served with green beans and bouillon potatoes	$6.90	qty

	033 - Spaghetti Bolognaise Spaghetti with tasty Italian meat sauce, topped with cheddar cheese	$6.90	qty

Chicken
	016 - Chicken Curry Chicken breast pieces & vegetables in a mild curry sauce and rice	$6.90	qty

	018 - Chicken Parmigiana Chicken schnitzel topped with delicious tomato sauce & cheedar cheese. Accompanied with spaghetti, carrot, peas & corn.	$7.90	qty

	021 - Chicken & Mushroom Chicken fillets in mushroom sauce, vegetables, mashed potatoes	$6.90	qty

	024 - Roast Chicken Mango Chicken breast pieces topped with mango sauce, vegetables, mashed potatoes	$7.90	qty

	038 - Chicken & Bacon Chicken & Bacon in a light, creamy tomato & leek sauce, zucchini, green beans & capsicum with spiral pasta.	$6.90	qty

Lamb
	041 - Lamb Casserole Juicy lamb cooked in thyme jus, vegetables and mashed potato	$6.90	qty

	042 - Lamb Curry Lamb curry infused with a touch of lime, vegetables and rice	$6.90	qty

	043 - Lamb Roast Lamb roast with mint gravy, mixed vegetables and roast potato	$7.90	qty

Pork
	048 - Pork Roast Apple Gravy Pork roast with rich apple gravy, mixed vegetables and roast potatoes	$7.90	qty

	051 - English Sausage Pork sausage with onion & bacon gravy, mixed vegetables and mashed potato	$6.90	qty

Seafood
	058 - Hake Baked Fish Fillet Fish fillet topped with capers, parsley butter, mushrooms, capsicum, served with mashed potatoes	$7.90	qty

	For nutritional information & ingredients click on the meal name.
Beef
	223 - Spaghetti Bolognaise Spaghetti with a tasty beef mince tomato sauce & cheese.	$5.20	qty

	229 - Macaroni & Savoury Mince Macaroni pasta topped with savoury beef mince and cheese	$5.20	qty

	233 - Beef Casserole Beef & garden vegetables cooked in an aromatic sauce, mashed potatoes, green beans	$5.20	qty

	235 - Beef Stroganoff Lean beef strips in mushroom sauce, vegetables and Basmati rice	$5.20	qty

	238 - Cottage Pie Savory beef mince topped with cheese, mashed potatoes & cheese, carrots and peas	$5.20	qty

	241 - Beef Roast Beef roast with rich gravy, mixed vegetables and roast potatoes	$5.80	qty

	251 - Steak & Kidney Beef steak & lamb kidney cooked in an aromatic sauce, mashed potatoes, carrots & peas	$5.20	qty

	252 - Flamed Meatballs Flamed beef meatballs in tomato gravy, green beans & bouillon potatos	$5.20	qty

	254 - Corned Beef Traditional corned beef with a tasty white sauce, carrots, cauliflower, broccoli, mashed potatoes.	$5.80	qty

	256 - Meat Loaf Home made meat loaf with creamy mushroom sauce, masched potatoes, carrots and peas	$5.80	qty

Chicken
	218 - Thai Chicken Tender breast fillet pieces with green Thai curry sauce and rice	$5.20	qty

	234 - Sweet & Sour Chicken Succulent diced chicken pieces in sweet & sour sauce with carrot, capsicum, beans, celery, steamed rice.	$5.20	qty

	239 - Chicken & Mushroom Chicken breast pieces in a tasty mushroom sauce, vegetables and pasta	$5.20	qty

	244 - Roast Chicken Mango Chicken breast chunks topped with a mango sauce, vegetables & roast potatoes	$5.80	qty

	255 - Chicken Florentine Chicken thigh with cream cheese & spinach sauce, stock potatoes, spinach and carrots	$5.80	qty

	257 - Chicken Casserole Chicken thigh casserole with hash brown & honey glazed carrots	$5.20	qty

Vegetarian
	227 - Vegetable Bake Mixed garden vegetables baked with egg, milk and cheese	$5.20	qty

Lamb
	231 - Lamb Casserole Juice lamb cooked in thyme jus, vegetables, mashed potatoes, green beans	$5.20	qty

	237 - Lamb Curry Marinated lamb with a delicious blend of spices, vegetables and Basmati rice	$5.20	qty

	242 - Lamb Roast Lamb roast with mint gravy, mixed vegetables and roast potatoes	$5.80	qty

Pork
	226 - Spaghetti Carbonara Spaghetti with bacon and onion cooked in a cream sauce with cheese & broccoli	$5.20	qty

	243 - Pork Roast Apple Gravy Pork roast with rich gravy, mixed vegetables and roast potatoe	$5.80	qty

	253 - Devilled Sausage German Bratwurst topped with an apple onion gravy, potato bake & vegetables	$5.20	qty

	265 - All Day Breakfast Baked beans, sausages, scrambled egg with bacon and hash brown.	$5.80	qty

Seafood
	055 - Snapper Fillet poached (300g) Poached Snapper with chive sauce, fried rice and mixed vegies	$7.90	qty

	221 - Nile Perch Nile Perch topped with a lemon butter sauce, vegetables and steamed potatoes	$5.20	qty

	222 - Hake Baked Fish Fillet Fish fillet topped with capers, parsley butter, mushrooms, capsicum, served with mashed potatoes	$5.80	qty

	For nutritional information & ingredients click on the meal name.
Pasta
	102 - Spaghetti Bolognaise Spaghetti with tasty Italian meat sauce	$3.20	qty

	106 - Macaroni & Savoury Mince Macaroni pasta topped with savoury mince meat sauce, topped with cheddar cheese	$3.20	qty

Vegetarian
	103 - Vegetable Plate Creamed spinach, carrots & cauliflower	$3.20	qty

Rice Dishes
	107 - Fried Rice Fried Rice with bacon, vegetables and a touch of soy	$3.20	qty

For nutritional information & ingredients click on the meal name.
081 - Mince Pie Traditonal beef & lamb mince pie.	$3.60	qty

083 - Chunky Steak pie Delicious steak pie with bacon & cheese	$3.60	qty

084 - Chicken Mornay Pie Delicious chicken pieces white sauce.	$3.60	qty

For nutritional information & ingredients click on the meal name.
091 - Pumpkin Soup Delicious rich cream of pumpkin	$2.80	qty

092 - Vegetable Soup Creamy vegetable soup	$2.80	qty

093 - Ham & Pea Thick pea soup, flavoured with ham	$2.80	qty

094 - Potato & Leek Soup Creamy Potato and Leek soup.	$2.80	qty

For nutritional information & ingredients click on the meal name.
171 - Strawberry Cheesecake Delicious cheesecake with real strawberry sauce	$3.20	qty

172 - Tirami Su Coffee cheesecake flavored with grand marnier	$3.20	qty

174 - Apple Crumble Juicy apples with golden baked butter crumble	$3.20	qty

175 - Bread & Butter Pudding Baked with delicious custard topped with almond flakes	$3.20	qty

176 - Sticky Date Pudding Delightful pudding topped with caramel sauce	$3.20	qty

177 - Chocolate Delight Delicious pear & cheesecake topped with irresistible chocolate sauce	$3.20	qty

Current Specials	For nutritional information & ingredients click on the meal name.
	178 - Chocolate Pudding Delicious baked chocolate pudding topped with chocolate custard	$3.20	qty

	203 - Beef Curry Aromatic beef cooked with Indian spices, garden vegetables and Basmati rice	$5.20	qty

	260 - Easter Lamb Lamb stuffed with garlic and fresh thyme served with sliced potatoes with onions and green beans with diced bacon	$5.80	qty

	261 - Tandoori Chicken Chicken thigh in a delicious tandoori sauce served with rice and spinach.	$5.80	qty

	273 - Beef Tenderloin Beef tenderloin topped with green peppercorn sauce, served with creamy potatoes, brussell sprouts, yellow beans, carrots	$5.80	qty

	279 - Snapper with herb crust Pan fried Snapper with herb crust and lemon butter sauce, served with steamed potatoes, carrots and mixed vegetables	$6.50	qty

Delivery Options
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Current Specials

Delivery Options