Conessa Gourmet Meals :: Online Order

Low Fat

Fat Reduced

Low Salt

Salt Reduced

Gluten Free

Low Glycemic Index

High Fibre

	For nutritional information & ingredients click on the meal name.
Beef
	001 - Beef Casserole Tender beef and vegetables cooked in an aromatic sauce, garden vegetables and mashed potato	$6.50	qty

	003 - Beef Curry Aromatic beef cooked with Indian spices, rice and vegetables	$6.50	qty

	004 - Beef Stroganoff Lean beef strips in creamy mushroom sauce, vegetables and potatoes	$6.50	qty

	005 - Roast Beef Delicious beef roast with gravy, mixed vegetables, roast potatoes	$7.50	qty

	007 - Shepherds Pie Savoury beef mince topped with cheese, mashed potato, carrots and peas	$6.50	qty

	008 - Corned Beef Traditional corned beef with a tasty white sauce, carrots, cauliflower, broccoli, mashed potatoes.	$7.50	qty

	009 - Flamed Meatballs Flamed Meatballs in tomato gravy, served with green beans and bouillon potatoes	$6.50	qty

	033 - Spaghetti Bolognaise Spaghetti with tasty Italian meat sauce, topped with cheddar cheese	$6.50	qty

Chicken
	016 - Chicken Curry Chicken breast pieces & vegetables in a mild curry sauce and rice	$6.50	qty

	018 - Chicken Parmigiana Chicken schnitzel topped with delicious tomato sauce & cheedar cheese. Accompanied with spaghetti, carrot, peas & corn.	$7.50	qty

	021 - Chicken & Mushroom Chicken fillets in mushroom sauce, mash potato and vegetables	$6.50	qty

	024 - Roast Chicken Breast Chicken breast with mango sauce, roast potatoes and vegetables	$7.50	qty

	038 - Chicken & Bacon Chicken & Bacon in a light, creamy tomato & leek sauce, zucchini, capsicum with spiral pasta.	$6.50	qty

Lamb
	041 - Lamb Casserole Juicy lamb cooked in thyme jus, vegetables and mashed potato	$6.50	qty

	042 - Lamb Curry Indian style curry with a touch of lime, vegetables and rice	$6.50	qty

	043 - Lamb Roast Lamb roast with mint gravy, mixed vegetables and roast potato	$7.50	qty

Pork
	048 - Pork Roast Pork roast with rich gravy, mixed vegetables and roast potatoes	$7.50	qty

	051 - English Sausage Pork sausage with onion & bacon gravy, mixed vegetables and mashed potato	$6.50	qty

Seafood
	057 - Nile Perch, Nile perch topped with a lemon butter sauce, vegetables & rice	$6.50	qty

	058 - Hake Baked Fish Fillet Hake Fish fillet topped with capers, parsley butter,mushrooms and capsicum, served with mashed potato	$7.50	qty

	For nutritional information & ingredients click on the meal name.
Beef
	223 - Spaghetti Bolognaise Spaghetti with a tasty beef mince tomato sauce & cheese.	$4.80	qty

	233 - Beef Casserole Beef and garden vegetables cooked in an aromatic sauce, served with mash potato and green beans	$4.80	qty

	235 - Beef Stroganoff Lean beef strips in mushroom sauce, vegetables and rice	$4.80	qty

	238 - Shepherds Pie Savoury beef mince topped with cheese, mash potato, carrots and peas	$4.80	qty

	241 - Roast Beef Roast beef with rich gravy, mixed vegetables and roast potatoes	$5.50	qty

	251 - Steak & Kidney Beef steak & lamb kidney cooked in an aromatic sauce, mashed potato, carrots & peas	$4.80	qty

	252 - Flamed Meatballs Flamed beef meatballs in tomato gravy, green beans & bouillon potatos	$4.80	qty

	254 - Corned Beef Traditional corned beef with a tasty white sauce, carrots, cauliflower, broccoli, mashed potatoes.	$5.50	qty

Chicken
	218 - Thai Chicken Tender breast fillet pieces with green Thai curry sauce and rice	$4.80	qty

	234 - Sweet & Sour Chicken Succulent diced chicken pieces in sweet & sour sauce with carrot, capsicum, beans, celery, steamed rice.	$4.80	qty

	239 - Chicken & Mushroom Chicken breast pieces in a tasty mushroom sauce, vegetables and pasta	$4.80	qty

	244 - Roast Chicken Breast Chicken breast topped with mango sauce, vegetables & roast potatoes	$5.50	qty

Vegetarian
	227 - Vegetable Bake Mixed garden vegetables baked with egg, milk and cheese	$4.80	qty

	228 - Vegetable Platter Assorted garden vegetables cooked to perfection	$4.80	qty

Lamb
	231 - Lamb Casserole Juice lamb cooked in thyme jus, vegetables and mash potato	$4.80	qty

	237 - Lamb Curry Marinated lamb with a delicious blend of spices, vegetables and rice	$4.80	qty

	242 - Roast Lamb Lamb roast with mint gravy, mixed vegetables and roast potato	$5.50	qty

Pork
	226 - Spaghetti Carbonara Spaghetti with bacon and onion cooked in a cream sauce with cheese	$4.80	qty

	243 - Roast Pork Pork roast with rich gravy, mixed vegetables and roast potato	$5.50	qty

	253 - Devilled Sausage German Bratwurst topped with an apple onion gravy, potato bake & vegetables	$4.80	qty

Seafood
	221 - Nile Perch Tender fish fillet in lemon butter sauce, garden vegetables and parsley potatoes	$4.80	qty

	222 - Hake Baked Fish Fillet Fish fillet topped with capers, parsley butter, mushrooms, capsicum, served with mashed potatoes	$5.50	qty

	For nutritional information & ingredients click on the meal name.
Pasta
	101 - Veal Tortellini Tortellini smothered in a rich tomato & cream sauce, topped with cheddar cheese	$3.00	qty

	102 - Spaghetti Bolognaise Spaghetti with tasty Italian meat sauce	$3.00	qty

	106 - Macaroni & Savoury Mince Macaroni pasta topped with savoury mince meat sauce, topped with cheddar cheese	$3.00	qty

Rice Dishes
	107 - Fried Rice Fried Rice with bacon, vegetables and a touch of soy	$3.00	qty

	111 - Chicken Satay Tender chicken pieces cooked in peanut sauce and rice	$3.00	qty

	112 - Chicken Curry Chicken breast pieces in a mild curry sauce with vegetables and rice	$3.00	qty

For nutritional information & ingredients click on the meal name.
081 - Mince Pie Traditonal beef & lamb mince pie.	$3.50	qty

083 - Chunky Steak pie Delicious steak pie with bacon & cheese	$3.50	qty

084 - Chicken Mornay Pie Delicious chicken pieces in white sauce	$3.50	qty

For nutritional information & ingredients click on the meal name.
091 - Pumpkin Soup Delicious rich cream of pumpkin	$2.70	qty

092 - Vegetable Soup Creamy vegetable soup	$2.70	qty

093 - Ham & Pea Thick pea soup, flavoured with ham	$2.70	qty

For nutritional information & ingredients click on the meal name.
171 - Strawberry Cheesecake Delicious cheesecake with real strawberry sauce	$3.00	qty

172 - Tirami Su Coffee cheesecake flavored with grand marnier	$3.00	qty

174 - Apple Crumble Juicy apples with golden baked butter crumble	$3.00	qty

175 - Bread & Butter Pudding Baked with delicious custard topped with almond flakes	$3.00	qty

176 - Sticky Date Pudding Delightful pudding topped with caramel sauce	$3.00	qty

177 - Chocolate Delight Delicious pear & cheesecake topped with irresistible chocolate sauce	$3.00	qty

Current Specials	For nutritional information & ingredients click on the meal name.
	094 - Potato and leek soup Creamy potato and leek soup	$2.70	qty

	262 - Pork Fillet Mignon Pork Fillet Mignon topped with mild peper sauce, served with gratin potatoes and vegetables	$5.50	qty

	265 - Fish & Prawn Curry Hake fillet and prawn in a mild curry sauce, served with rice and finely sliced carrot, zucchini, leek & turnip.	$5.90	qty

Delivery Options
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Online Order

Current Specials

Delivery Options