GOURMET MEALS - Large

Low Fat

Fat Reduced

Low Salt

Salt Reduced

Gluten Free

Low Glycemic Index

High Fibre

Beef	For nutritional information & ingredients click on the meal
		001 - Beef Casserole Tender beef and vegetables cooked in an aromatic sauce, garden vegetables and mashed potato	$6.50

		003 - Beef Curry Aromatic beef cooked with Indian spices, rice and vegetables	$6.50

		004 - Beef Stroganoff Lean beef strips in creamy mushroom sauce, vegetables and potatoes	$6.50

		005 - Roast Beef Delicious beef roast with gravy, mixed vegetables, roast potatoes	$7.50

		007 - Shepherds Pie Savoury beef mince topped with cheese, mashed potato, carrots and peas	$6.50

		008 - Corned Beef Traditional corned beef with a tasty white sauce, carrots, cauliflower, broccoli, mashed potatoes.	$7.50

		009 - Flamed Meatballs Flamed Meatballs in tomato gravy, served with green beans and bouillon potatoes	$6.50

		033 - Spaghetti Bolognaise Spaghetti with tasty Italian meat sauce, topped with cheddar cheese	$6.50

Chicken	For nutritional information & ingredients click on the meal
		016 - Chicken Curry Chicken breast pieces & vegetables in a mild curry sauce and rice	$6.50

		018 - Chicken Parmigiana Chicken schnitzel topped with delicious tomato sauce & cheedar cheese. Accompanied with spaghetti, carrot, peas & corn.	$7.50

		021 - Chicken & Mushroom Chicken fillets in mushroom sauce, mash potato and vegetables	$6.50

		024 - Roast Chicken Breast Chicken breast with mango sauce, roast potatoes and vegetables	$7.50

		038 - Chicken & Bacon Chicken & Bacon in a light, creamy tomato & leek sauce, zucchini, capsicum with spiral pasta.	$6.50

Lamb	For nutritional information & ingredients click on the meal
		041 - Lamb Casserole Juicy lamb cooked in thyme jus, vegetables and mashed potato	$6.50

		042 - Lamb Curry Indian style curry with a touch of lime, vegetables and rice	$6.50

		043 - Lamb Roast Lamb roast with mint gravy, mixed vegetables and roast potato	$7.50

Pork	For nutritional information & ingredients click on the meal
		048 - Pork Roast Pork roast with rich gravy, mixed vegetables and roast potatoes	$7.50

		051 - English Sausage Pork sausage with onion & bacon gravy, mixed vegetables and mashed potato	$6.50

Seafood	For nutritional information & ingredients click on the meal
		057 - Nile Perch, Nile perch topped with a lemon butter sauce, vegetables & rice	$6.50

		058 - Hake Baked Fish Fillet Hake Fish fillet topped with capers, parsley butter,mushrooms and capsicum, served with mashed potato	$7.50